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Hope Episode 8


· 40:50

Hope is a fragile and nebulous thing. It’s important to cultivate a glimmer of hope, a light in the darkness, and to look forward to something.

In this episode, Mark and Anya discuss the topic of hope. They explore the difference between hope and expectation, and the importance of finding and offering our best response when facing concerns. Anya shares her personal experience of despair and how hope helps her to carry on. They also touch on gratitude, active hope, motivation and goal setting.

Three prompts
  1. What do you hope for?
  2. What support do your hopes have?
  3. Who do you provide hope to?
This podcast is produced by Origin.

View episode transcript

Creators and Guests

Anya Pearse
Anya Pearse
Intuitive adviser, facilitator, and positive psychology practitioner.
Mark Steadman
Mark Steadman
Coach helping digital creatives with big feelings


Listen to The A to Z of Happiness using one of many popular podcasting apps or directories.

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